June 26, 2017

Bedtime Rituals for Better Dreams

Every night—and every day—we find ourselves dreaming. While modern science has given us clues to interpret our dreams, they remain undeniably mysterious. A quick glimpse at history reveals how cultures have developed rituals and technology to help deliver good dreams for more peaceful nights' sleep.

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June 12, 2017

In the Universal Universe of Dreams

Although most people will have forgotten 90% of them just a few short minutes after waking up, dreams are our constant nightly companions. What do we know about these fantasy worlds we escape to during sleep?

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May 25, 2017

Nature's Hidden Healers

While modern advances in medicine have drawn some attention away from the powerful properties of plants, there is now a resurgence and growing interest in natural health. At Technogel, we believe strongly in the benefits of innovation; at the same time, we support natural ways to nurture your wellbeing. Here are some examples of plant-based remedies for common ailments!

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May 15, 2017

3 Refreshing Summer Essentials

Nice weather inspires many of us to get outside and enjoy the fresh air: sports or recreation, or a picnic in the park with family are often on our agendas. Try these three Summer essentials to stay healthy and energized throughout the warm, active months.

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May 8, 2017

Finding the Perfect Bedroom Companion – a guide to choosing the best pillow for you

What is the best mattress is a popular debate. Yet there's another component of your bedding that greatly impacts quality of sleep. Surprisingly, this powerful sleep accessory is often overlooked. Just like the right life partner, the perfect pillow should meet all your needs. Here are some tips for finding your perfect bedmate.

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May 1, 2017

Tidy Up for Rejuvenating Spring Sleeping

Stress often affects our everyday lives. While it may be impossible to completely avoid stress, it’s important to have a routine and a space that promotes calm and relaxation. To help you leave the messiness of your day behind, here are some of our tips to tidy up for serene spring sleeping.

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April 24, 2017

The Art of Sleeping

Sleep is essential to fuel artists’ creativity; plus, it provides necessary rejuvenation to support hours spent perfecting each work. The enigmatic, otherworldly state of sleep has also served as inspiration to artists. How have artists incorporated sleep into their work throughout history? Here's a peek.

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April 17, 2017

Creative Sleep Habits – insights from artists

Creativity and a passion for design are cornerstones in our heritage. Though sleep may appear to have a minor role in creatives’ lives, we gained more insight from artists themselves.

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April 10, 2017

The Science to Getting Your Beauty Sleep

During the course of a night, we cycle through 5 different phases of sleep about 4 to 7 times. While each phase has its own role, we reach maximum relaxation during deep slow wave sleep. Yet, if this is when everything is so tranquil, then how does deep sleep recharge our bodies?

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April 3, 2017

Smart People Sleep Well

Millions of miles of nerve fibers and 100 billion neurons and make our brain the super highway of our bodies. Discover how the quality of our sleep affects our mental health; and how you can sleep smarter.

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